Do you expect too much from your partner?
Do you believe in having a soul mate or “The One”? Or do you think it’s more about timing? People vary greatly on what they expect from their partners…
Relationships
Why am I so angry?
People often view anger quite negatively, sometimes due to how they were brought up themselves, for example you might remember being told “Don’t get angry” or “You need to go in your room until you calm down.” Despite this, anger is quite a normal emotion and really useful for us to understand ourselves better.
New mums reveal what they need most from new dads…
It can be difficult to adjust to the new roles we seem to be assigned when a baby comes along, or even knowing what those roles are.
The research is in – it’s all about relationships
The secret to being happy and healthy? Your relationships…and that’s quality, not quantity. A 75 year long Harvard study has revealed that it’s not a big income or a fulfilling job that make us happier over a long period. Instead, its close relationships, which have the added bonus of helping to calm your nervous system, …
The research is in – it’s all about relationships Read More »
