It’s mean and it’s nasty and you wouldn’t talk to your loved ones like that. Yet you talk like that to yourself – and you
The average couple waits six years before seeking help from a couples counsellor, according to research by US clinical psychologist John Gottman.
The feeling of not being good enough can get quite a grip. It wreaks havoc with self esteem and can impact our relationships, work and
Get Free Counselling Tips
Your information is 100% secure with us and will never be shared