Welcome to Brighter Day Counselling

 

 

 

 

 

 

 

 

 

 

 

 


About me

Karen Holmes CounsellorHello! My name is Karen Holmes and I run a private counselling and coaching practice from Robina on the Gold Coast.

I have been working as a counsellor for the past 10 years and I specialise in women’s issues.

I am also a clinical member of the Australian Counselling Association, with an Honours BA in Counselling and Psychotherapy and an undergrad in Psychology and Communication.

I also complete further training yearly, so that I am up to date with current trends and effective evidence-based techniques in the counselling world.

I am also a clinical member of ARCAP and an affiliated member of the Australian Centre for Eating Disorders.

As part of my training as a counsellor, I had to undergo two years of personal therapy, so I have first hand experience of the benefits of counselling.


Counselling can help you...

+ have better quality relationships

+ be more present, instead of focused on the past or future

+ have a greater understanding of yourself, and others

+ have better self care

+ have increased self esteem

+ have better decision making capabilities

+ gain better conflict resolution skills

+ obtain the capacity to challenge negative thinking patterns

+ gain increased coping skills

 

 

 

 

 

 

 

 

 

 

 

 

Typically, I see clients for issues such as:

+ struggles in their interpersonal relationships, be it romantic, with children (small and grown up!) or family, friends and work

+ life transition and adjustment issues

+ grief, illness or loss issues, including infertility and miscarriage

+ pre and post-natal counselling

+ body image and eating/food related issues

+ challenges they face through being a mother

+ challenges they may face through not being a mother, or not conforming to society stereotypes

+ identity issues

+ anger management

+ depression and/or anxiety

+ self esteem, self worth and self confidence

+ abuse and trauma, both past and present

+ sexuality


Book a Free Consult

I offer a free 15 minute phone consult so we can see if my service is suitable for you. If it isn't, I will try my best to offer you a referral to an alternative service.


Find Us

Contact Us

  • Don't hesitate to contact us

    Please note – I reply to every enquiry I receive. If it seems you have not heard back from me, it is possible your email package has put my reply into another folder. Please check your other folders and do let me know – Karen 🙂

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Brighter Day Counselling & Coaching c/o Robina Wellness Centre

Robina Quays Shopping Centre, shop 14a, 361 Robina Parkway.

Robina  4226, QLD.