When you break up but you can’t move on

A breakup can be debilitatingly painful, and often our preferred response is to try to get through it as quickly as possible.

Pregnancy loss – the loneliest grief

Social media was alive last week with the graphic images of a mother whale carrying her dead calf, as she grieved the loss of her baby. In contrast to that public display, we still have a long way to go in our society, when it comes to supporting women who lose babies.

“Is this it?” – the slug of the quarter life crisis

If you’re in your mid 20s-early 30s, you might recognise the feelings of insecurity, doubt and uncertainty associated with a quarter life crisis. 

It’s over….now what?

It’s the time when you wish you had a real, live ‘fast forward button’ to push…the relationship has ended, and suddenly you’re on an emotional roller coaster…

FIFO relationships – the good, the bad and the ugly

Many families are living the FIFO (fly in, fly out) life style these days, and it presents numerous challenges, often taking a toll on all family members. But there are some ways it can be made easier too.