Goals
I will help you get back on track with your wellness goals. Most often, people come to see me because they are having eating or weight struggles, difficulty managing stress or struggling to make decisions.Other things also impact our overall wellbeing: low mood, negative thought patterns, relationship difficulties, work issues, general life changes - to name but a few.
Tailor-made For You
I work with each client to tailor an individualised wellness program to meet their needs.
With my help, we can step outside the issue for a bit and focus on what it is you want to change, and how to maintain those changes to help you live the best life you can.
Is counselling or coaching best for me? click here ...