If you’ve decided it’s over for good, these break up tips might be useful. This is something I get asked about a lot, so
The average couple waits six years before seeking help from a couples counsellor, according to research by US clinical psychologist John Gottman.
Short answer to this one – generally, no, it isn’t ok to check your partner’s phone. While a lot of couples may reason that they have nothing to hide, so it is ok, from a relationship counselling perspective I am curious and wonder about the following:
The feeling of not being good enough can get quite a grip. It wreaks havoc with self esteem and can impact our relationships, work and overall ability to be content.
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